per 1 piece - Calories: 174kcal | Fat: 4.18g | Carbs: 29.51g | Prot: 4.08g
Other sizes: 1 small - 612kcal , 1 medium - 1618kcal , 1 large - 2155kcal , more...    Nutrition Facts - Similar

per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Prot: 4.64g
Other sizes: 1 serving - 212kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 340kcal | Fat: 14.34g | Carbs: 50.73g | Prot: 5.04g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 264kcal | Fat: 9.18g | Carbs: 42.33g | Prot: 4.00g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 97kcal | Fat: 4.16g | Carbs: 13.56g | Prot: 1.42g
Other sizes: 1 cup of crushed - 273kcal , 1 chip - 7kcal , 1 serving - 136kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 558kcal | Fat: 38.4g | Carbs: 51.0g | Prot: 5.9g , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 61kcal | Fat: 0.17g | Carbs: 16.33g | Prot: 0.35g
Other sizes: 1 cup slices - 53kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar