per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes:
1 cup of whole - 748kcal
, 1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes:
1 cup of chopped or diced - 195kcal
, 1 cup of sliced - 207kcal
, 1 large - 43kcal
, more...Nutrition Facts - Similar
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