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501 to 510 of 1065
Flatfish (Flounder and Sole) (Cooked, Dry Heat)
per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 1 lb - 531kcal ,
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Cuttlefish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g ,
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Broad Beans (Immature Seeds)
per 1 cup - Calories: 78kcal | Fat: 0.65g | Carbs: 12.75g | Prot: 6.10g
Other sizes: 1 broad bean - 6kcal , 100 g - 72kcal ,
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Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (170 g) - 173kcal , 1/2 container (112 g) - 115kcal , 100 g - 102kcal ,
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Toasted White Bead (No Salt)
per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Prot: 2.07g ,
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Haddock (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 112kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 24.24g
Other sizes: 1 fillet - 168kcal , 1 lb - 508kcal ,
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Whole Wheat Squares
(Blue Ribbon)
per 2 slices (62g) - Calories: 156kcal | Fat: 2.20g | Carbs: 27.00g | Prot: 5.50g
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Yellowfin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g ,
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Eel (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal ,
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal , 1 lb - 581kcal ,
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100% Whole Wheat Bread
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