Kauai Blueberry Protein Oats Pot Calories and Nutritional Information

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Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g , more... Nutrition Facts - Similar

Protein Cookie

per 1 cookie - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Prot: 11.17g , more... Nutrition Facts - Similar

Protein Brownie

per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Prot: 13.65g
Other sizes: 1 serving - 160kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

Protein Pudding

per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Prot: 27.92g
Other sizes: 1 serving - 202kcal , 100 g - 92kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A and Protein)

per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Soy Flour (Defatted, Crude Protein Basis)

per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (170 g) - 173kcal , 1/2 container (112 g) - 115kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Pot Sticker

per 1 pot sticker - Calories: 77kcal | Fat: 2.99g | Carbs: 7.50g | Prot: 4.55g
Other sizes: 1 wonton - 49kcal , 100 g - 256kcal , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

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kauai granola bars	kauai	oats

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