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Low GI Brown Bread  (Sunbake)
per 100g - Calories: 212kcal | Fat: 1.60g | Carbs: 36.00g | Prot: 10.30g    Nutrition Facts - Similar
Low Fat Plain Yoghurt   (Moorddrift)
per 100g - Calories: 65kcal | Fat: 1.50g | Carbs: 7.00g | Prot: 3.80g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (Sonnendal)
per 100g - Calories: 55kcal | Fat: 1.30g | Carbs: 7.00g | Prot: 3.40g    Nutrition Facts - Similar
Low Fat Chicken Tikka  (Woolworths)
per 1 serving (340g) - Calories: 285kcal | Fat: 5.90g | Carbs: 23.00g | Prot: 28.20g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (Pick n Pay)
per 100g - Calories: 52kcal | Fat: 1.30g | Carbs: 7.00g | Prot: 3.20g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (Fair Cape)
per 100g - Calories: 70kcal | Fat: 1.50g | Carbs: 6.60g | Prot: 3.70g    Nutrition Facts - Similar
Carb Clever Flaxseed & Pumpkin Seed Crackers  (Woolworths)
per 1 cracker (7g) - Calories: 33kcal | Fat: 2.40g | Carbs: 1.00g | Prot: 1.50g    Nutrition Facts - Similar
Carb Clever Almond & Cocoa Nib Granola  (Woolworths)
per 100g - Calories: 483kcal | Fat: 43.80g | Carbs: 4.00g | Prot: 19.50g    Nutrition Facts - Similar
Carb Clever Chicken & Cheese Egg Wrap  (Woolworths)
per 100g - Calories: 172kcal | Fat: 8.90g | Carbs: 3.00g | Prot: 16.70g    Nutrition Facts - Similar
Carb Clever Crustless Spinach & Feta Quiche  (Woolworths)
per 100g - Calories: 158kcal | Fat: 12.00g | Carbs: 3.00g | Prot: 9.10g    Nutrition Facts - Similar
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