per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Prot: 2.38g
Other sizes: 1 serving - 89kcal , 100 g - 105kcal , more...    Nutrition Facts - Similar

per 1 wing, bone removed - Calories: 426kcal | Fat: 23.12g | Carbs: 0.00g | Prot: 50.93g
Other sizes: 1 unit - 55kcal , 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes: 1 medium ear - 128kcal , 1 large ear - 146kcal , 1 cup - 210kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 2.63g | Carbs: 0.0g | Prot: 29.56g
Other sizes: 1 cup of chopped or diced - 210kcal , 1 unit - 292kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar

per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Prot: 1.27g
Other sizes: 1 serving - 80kcal , 1 slice - 7kcal , 1 cup - 161kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes: 1 cup of chopped or diced - 196kcal , 1 unit - 146kcal , 1 lb - 635kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 1.22g | Carbs: 0g | Prot: 23.30g
Other sizes: 1 oz, boneless - 32kcal , 1 cup of flaked, - 152kcal , 1 fillet - 127kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 227kcal | Fat: 6.03g | Carbs: 0.00g | Prot: 40.38g
Other sizes: 1 unit - 147kcal , 1 lb - 735kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 189kcal | Fat: 11.72g | Carbs: 0.35g | Prot: 19.18g
Other sizes: 1 oz, boneless - 63kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 150kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 28.49g
Other sizes: 1/2 breast, bone removed - 526kcal , 1 lb - 694kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar