per 1 serving - Calories: 201kcal | Fat: 9.47g | Carbs: 7.01g | Prot: 20.74g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.22g | Prot: 0.76g
Other sizes: 1 tbsp - 3kcal , 1/2 cup slices - 27kcal , 1 carrot - 16kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g
Other sizes: 1 oz, without shell - 50kcal , 1 cup - 270kcal , 1 serving - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes: 1/2 cup - 14kcal , 3 flowerets - 12kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes: 1 serving - 162kcal , 100 g - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 7.01g | Carbs: 0g | Prot: 25.93g
Other sizes: 1 cup of diced - 235kcal , 1 oz, cooked - 49kcal , 1 serving - 148kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 49kcal | Fat: 0.68g | Carbs: 9.33g | Prot: 4.01g
Other sizes: 1 lb - 118kcal , 100 g - 26kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 2.87g | Carbs: 3.19g | Prot: 5.19g
Other sizes: 1 large - 429kcal , 1 oz, boneless - 75kcal , 1 small - 216kcal , more...    Nutrition Facts - Similar