Fried Battered Pompano Calories and Nutritional Information

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per 100 g - Calories: 244kcal | Fat: 0.44g | Carbs: 64.81g | Prot: 2.19g
Other sizes: 1 serving - 83kcal , 1 cup - 332kcal , more... Nutrition Facts - Similar

Cooked Dried Pear with Sugar

per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Prot: 2.32g
Other sizes: 1 serving - 211kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Creamed Chipped or Dried Beef

per 1 cup - Calories: 320kcal | Fat: 19.11g | Carbs: 18.50g | Prot: 18.67g
Other sizes: 1 serving - 242kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Creamed Dried Beef on Toast

per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g
Other sizes: 1 serving - 226kcal , 100 g - 156kcal , more... Nutrition Facts - Similar

Battered Prawns (Fry's Vegetarian)

per 100g - Calories: 214kcal | Fat: 11.50g | Carbs: 13.00g | Prot: 11.40g Nutrition Facts - Similar

Battered Hake (Woolworths)

per 100g - Calories: 182kcal | Fat: 9.80g | Carbs: 10.00g | Prot: 12.60g Nutrition Facts - Similar

Battered French Fries (Penny Lane)

per 100g - Calories: 147kcal | Fat: 4.60g | Carbs: 24.00g | Prot: 2.20g Nutrition Facts - Similar

Tempura Battered Hake (Woolworths)

per 100g - Calories: 120kcal | Fat: 6.00g | Carbs: 4.40g | Prot: 13.90g Nutrition Facts - Similar

Battered Onion Rings (Woolworths)

per 100g - Calories: 212kcal | Fat: 10.20g | Carbs: 26.00g | Prot: 3.10g Nutrition Facts - Similar

Battered Steakhouse Fries (Penny Lane)

per 100g - Calories: 141kcal | Fat: 4.00g | Carbs: 23.00g | Prot: 2.20g Nutrition Facts - Similar

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