Royco Traditional White Sauce Calories and Nutritional Information

Food Search

461 to 470 of 1000

Summer Squash Casserole with Cheese Sauce

per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Prot: 7.51g
Other sizes: 1 serving - 96kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Cooked White Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal , 1 small ear - 92kcal , 1 cup - 175kcal , more... Nutrition Facts - Similar

Cooked White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more... Nutrition Facts - Similar

White and Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal , 1 oz, dry, yields - 87kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

Cooked Corn with Cream Sauce (made with Milk, from Canned)

per 1 cup - Calories: 260kcal | Fat: 13.34g | Carbs: 31.56g | Prot: 7.39g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Crepes filled with Meat, Fish or Poultry (with Sauce)

per 1 crepe with filling, with sauce - Calories: 290kcal | Fat: 16.72g | Carbs: 12.14g | Prot: 21.99g
Other sizes: 1 serving - 290kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

Meatless Vegetable and Cheese Filled Manicotti with Tomato Sauce

per 100 g - Calories: 141kcal | Fat: 5.57g | Carbs: 15.16g | Prot: 7.55g
Other sizes: 1 serving - 403kcal , 1 manicotti - 202kcal , more... Nutrition Facts - Similar

Lasagna with Cheese and Sauce (Diet Frozen Meal)

per 1 meal - Calories: 427kcal | Fat: 15.63g | Carbs: 54.85g | Prot: 18.13g
Other sizes: 1 serving - 427kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal)

per 1 meal - Calories: 254kcal | Fat: 10.29g | Carbs: 23.68g | Prot: 17.36g
Other sizes: 1 serving - 254kcal , 100 g - 92kcal , more... Nutrition Facts - Similar

Cheese Filled Manicotti with Tomato Sauce (Diet Frozen Meal)

per 100 g - Calories: 124kcal | Fat: 5.60g | Carbs: 10.86g | Prot: 7.49g
Other sizes: 1 serving - 325kcal , 1 meal - 325kcal , more... Nutrition Facts - Similar

Previous ... 41 42 43 44 45 46 47 48 49 50 51 52 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.