per 1 serving - Calories: 265kcal | Fat: 15.81g | Carbs: 14.93g | Prot: 16.38g
Other sizes: 1 cup - 265kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 180kcal | Fat: 4.75g | Carbs: 7.16g | Prot: 25.67g
Other sizes: 1 serving - 180kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 8.55g | Carbs: 6.86g | Prot: 12.75g
Other sizes: 1 serving - 154kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 179kcal | Fat: 14.45g | Carbs: 5.28g | Prot: 7.68g
Other sizes: 1 cup - 430kcal , 1 serving - 215kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Prot: 0.22g , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g
Other sizes: 1 serving - 294kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g
Other sizes: 1 serving - 247kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g
Other sizes: 1 can - 146kcal , 1 serving - 60kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar