per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 lb - 363kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 193kcal | Fat: 8.68g | Carbs: 26.57g | Prot: 2.49g
Other sizes: 1 serving - 193kcal , 1 1-layer cake serving - 1918kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 137kcal | Fat: 4.18g | Carbs: 24.71g | Prot: 1.75g
Other sizes: 1 serving - 137kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 230kcal | Fat: 10.59g | Carbs: 32.25g | Prot: 2.43g
Other sizes: 1 serving - 230kcal , 1 bundt or tube cake - 4486kcal , 1 1-layer cake serving - 2299kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 12.37g | Carbs: 19.18g | Prot: 26.96g
Other sizes: 1 serving - 298kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 143kcal | Fat: 0.15g | Carbs: 32.60g | Prot: 3.41g
Other sizes: 1 serving - 143kcal , 1 cup - 83kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Prot: 1.31g
Other sizes: 1 serving - 62kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 217kcal | Fat: 12.46g | Carbs: 0g | Prot: 24.47g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 62kcal , 1 cup of diced - 293kcal , more...    Nutrition Facts - Similar