per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g
Other sizes: 1/2 fillet - 367kcal , 1 lb - 934kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 large - 76kcal , 1 small - 25kcal , 1 medium - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 1 lb - 767kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Prot: 1.57g
Other sizes: 1 cup of pieces - 68kcal , 1 serving - 34kcal , more...    Nutrition Facts - Similar

per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes: 1 serving - 29kcal , 1 cup of leaves only - 68kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 serving - 51kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g
Other sizes: 1 baby carrot - 3kcal , 1 small - 26kcal , 1 medium - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal , more...    Nutrition Facts - Similar

per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes: 1 cup of hearts - 116kcal , 1 small globe - 69kcal , 1 heart - 19kcal , more...    Nutrition Facts - Similar