OSTRILAND MEAT Ostrich Goulash Calories and Nutritional Information

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Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Cuttlefish (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Prot: 60.02g , more... Nutrition Facts - Similar

Meat Lasagne (Roman's Pizza)

per 100g - Calories: 186kcal | Fat: 11.20g | Carbs: 9.00g | Prot: 12.60g Nutrition Facts - Similar

Meat Balls (FitChef)

per 1 meatball (60g) - Calories: 224kcal | Fat: 14.60g | Carbs: 5.80g | Prot: 13.50g Nutrition Facts - Similar

Corned Meat (Lucky Star)

per 100g - Calories: 169kcal | Fat: 10.70g | Carbs: 4.00g | Prot: 13.90g Nutrition Facts - Similar

Corned Meat (Top One)

per 100g - Calories: 153kcal | Fat: 9.40g | Carbs: 5.00g | Prot: 10.60g Nutrition Facts - Similar

Prawn Meat (Cape Point)

per 1 serving (125g) - Calories: 88kcal | Fat: 1.10g | Carbs: 3.00g | Prot: 19.30g Nutrition Facts - Similar

Corned Meat (SPAR)

per 100g - Calories: 161kcal | Fat: 12.00g | Carbs: 1.00g | Prot: 11.40g Nutrition Facts - Similar

Farmed Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g
Other sizes: 1/2 fillet - 367kcal , 1 lb - 934kcal , more... Nutrition Facts - Similar

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