per 1 portion, amount of dry mix to make 240 ml prepared - Calories: 5kcal | Fat: 0.00g | Carbs: 2.15g | Prot: 0.09g
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per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g
Other sizes:
1 cup of whole or halved - 962kcal
, 100 g - 718kcal
, more...Nutrition Facts - Similar