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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes:
1 lb - 122kcal
, 100 g - 27kcal
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Nutrition Facts - Similar
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Cooked Beetroot (from Canned, Fat Added in Cooking)
per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes:
1 cup of shredded - 98kcal
, 1 cup of slices - 86kcal
, 1 cup of diced - 79kcal
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Sweet Potato (with Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 medium - 103kcal
, 1/2 cup of mashed - 90kcal
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Nutrition Facts - Similar
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Cooked Turnip (from Canned, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes:
1 cup - 34kcal
, 1 serving - 17kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Red Ripe Tomatoes (with Salt, Cooked)
per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g
Other sizes:
1 lb - 82kcal
, 100 g - 18kcal
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Nutrition Facts - Similar
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes:
1 serving - 21kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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Turnips (with Salt, Drained, Cooked, Boiled)
per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes:
1 cup of mashed - 51kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes:
1 floweret - 3kcal
, 1 cup, frozen, chopped - 52kcal
, 1 cup, flowerets - 27kcal
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Nutrition Facts - Similar
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 60kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes:
1 package - 165kcal
, 1/2 cup - 55kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 cup, frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes:
1 cup, frozen, spears - 85kcal
, 1 spear - 17kcal
, 1 cup, flowerets - 46kcal
, more...
Nutrition Facts - Similar
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