per 1 cup - Calories: 199kcal | Fat: 5.57g | Carbs: 12.34g | Prot: 23.98g
Other sizes: 1 serving - 199kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Prot: 21.06g
Other sizes: 1 serving - 207kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g
Other sizes: 1 serving - 103kcal , 1 miniature - 21kcal , 1 cup - 201kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Prot: 6.72g , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Prot: 9.49g
Other sizes: 1 serving - 58kcal , 1 fast food order - 161kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Prot: 6.13g
Other sizes: 1 serving - 141kcal , 1 cup - 330kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 358kcal | Fat: 23.72g | Carbs: 24.71g | Prot: 11.00g
Other sizes: 1 serving - 358kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Prot: 9.41g
Other sizes: 1 serving - 268kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar