per 1 tbsp - Calories: 74kcal | Fat: 1.87g | Carbs: 13.21g | Prot: 0.97g
Other sizes: 1 cup - 1190kcal , 1 serving - 147kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g
Other sizes: 1 serving - 190kcal , 100 g - 76kcal , 100 ml - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Prot: 3.06g
Other sizes: 1 snack size - 110kcal , 1 cup - 259kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 352kcal | Fat: 26.52g | Carbs: 28.75g | Prot: 2.48g
Other sizes: 1 serving - 176kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Prot: 9.85g
Other sizes: 1 miniature - 71kcal , 1 large - 362kcal , 1 small - 191kcal , more...    Nutrition Facts - Similar

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes: 1 serving - 113kcal , 1 cup of crushed - 322kcal , 100 g - 403kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 serving - 141kcal , 1 cup of crushed - 414kcal , 1 cup - 334kcal , more...    Nutrition Facts - Similar

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Prot: 19.30g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 297kcal , 1 lasagna - 2683kcal , 1 lasagna - 1782kcal , more...    Nutrition Facts - Similar

per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
Other sizes: 1 lb - 449kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal , more...    Nutrition Facts - Similar