per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g
Other sizes: 1 cup of chopped or diced - 307kcal , 1 unit - 339kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.51g | Carbs: 0.87g | Prot: 24.46g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 2363kcal | Fat: 242.00g | Carbs: 0.00g | Prot: 42.64g , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g
Other sizes: 1 cup - 155kcal , 1 lb - 417kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 0.18g | Carbs: 27.54g | Prot: 4.0g
Other sizes: 1 cup - 231kcal , 1 lb - 594kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g
Other sizes: 1 serving - 104kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar