Iwisa Maize Meal-Pap Calories and Nutritional Information

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Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)

per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Prot: 17.35g
Other sizes: 1 serving - 298kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)

per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Prot: 8.69g
Other sizes: 1 serving - 366kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Maize Meal Plus Fibre (Ace)

per 100g - Calories: 309kcal | Fat: 1.80g | Carbs: 69.00g | Prot: 7.10g Nutrition Facts - Similar

Pav

per 1 piece - Calories: 131kcal | Fat: 1.92g | Carbs: 24.01g | Prot: 4.10g
Other sizes: 1 serving - 131kcal , 100 g - 261kcal , more... Nutrition Facts - Similar

Ice Pop

per 1 single stick - Calories: 43kcal | Fat: 0.13g | Carbs: 10.58g | Prot: 0.00g
Other sizes: 1 double stick - 63kcal , 100 g - 79kcal , 100 ml - 85kcal , more... Nutrition Facts - Similar

Pad Thai

per 1 cup - Calories: 357kcal | Fat: 13.39g | Carbs: 47.23g | Prot: 12.16g
Other sizes: 1 serving - 357kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Cap Cay Kuah

per 100 g - Calories: 67kcal | Fat: 2.59g | Carbs: 9.67g | Prot: 1.58g
Other sizes: 1 cup - 120kcal , 1 serving - 60kcal , more... Nutrition Facts - Similar

Meat Pie

per 1 piece - Calories: 258kcal | Fat: 15.09g | Carbs: 20.74g | Prot: 9.60g
Other sizes: 1 pie - 1552kcal , 1 serving - 258kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Coconut Meat

per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Prot: 1.50g
Other sizes: 1 medium - 1405kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Veal Schnitzel

per 100 g - Calories: 228kcal | Fat: 9.18g | Carbs: 9.85g | Prot: 27.29g
Other sizes: 1 cup of diced - 306kcal , 1 cutlet - 194kcal , 1 serving - 194kcal , more... Nutrition Facts - Similar

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