Egg Omelette or Scrambled Egg with Ham or Bacon Calories and Nutritional Information

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Egg Fried Rice (Simply Asia)

per 1 serving - Calories: 283kcal | Fat: 18.00g | Carbs: 23.00g | Prot: 5.00g Nutrition Facts - Similar

Steam Sweet Chilli Chicken on Egg Noodles (Woolworths)

per 1 serving (340g) - Calories: 283kcal | Fat: 3.10g | Carbs: 27.20g | Prot: 29.90g Nutrition Facts - Similar

Carb Clever Chicken & Cheese Egg Wrap (Woolworths)

per 100g - Calories: 172kcal | Fat: 8.90g | Carbs: 3.00g | Prot: 16.70g Nutrition Facts - Similar

Strawberry Marshmallow Easter Egg (Beacon)

per 1 egg (17g) - Calories: 72kcal | Fat: 2.80g | Carbs: 11.00g | Prot: 0.50g Nutrition Facts - Similar

Chorizo Omelette (Wimpy)

per 1 omelette (500g) - Calories: 558kcal | Fat: 41.80g | Carbs: 22.00g | Prot: 22.80g Nutrition Facts - Similar

Cheese, Tomato & Bacon Omelette (Wimpy)

per 1 serving - Calories: 605kcal | Fat: 43.00g | Carbs: 22.00g | Prot: 29.00g Nutrition Facts - Similar

Sandwich Ham (SPAR)

per 3 slices (100g) - Calories: 109kcal | Fat: 2.80g | Carbs: 6.80g | Prot: 14.30g Nutrition Facts - Similar

Hickory Ham (PnP)

per 100g - Calories: 105kcal | Fat: 3.10g | Carbs: 1.00g | Prot: 20.80g Nutrition Facts - Similar

Sliced Pepper Ham (Pick n Pay)

per 100g - Calories: 122kcal | Fat: 3.80g | Carbs: 1.00g | Prot: 21.20g Nutrition Facts - Similar

Bread with Jam

per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal , 1 serving - 117kcal , more... Nutrition Facts - Similar

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