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401 to 410 of 1000
Seatrout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal ,
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Nutrition Facts
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Trout (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal , 1 lb - 862kcal ,
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Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 87kcal | Fat: 1.3g | Carbs: 0.0g | Prot: 17.52g ,
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Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal ,
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Spinach (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g ,
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Cooked Spinach with Cheese Sauce (from Canned)
per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal ,
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Cooked Broccoli with Cheese Sauce (from Frozen)
per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes: 1 serving - 107kcal , 1 stalk - 45kcal , 100 g - 94kcal ,
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Cooked Peas and Carrots (from Frozen)
per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g
Other sizes: 1 serving - 54kcal , 100 g - 66kcal ,
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Cooked Peas and Carrots (from Canned)
per 1 cup - Calories: 119kcal | Fat: 4.17g | Carbs: 16.15g | Prot: 4.88g
Other sizes: 1 serving - 59kcal , 100 g - 72kcal ,
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Nutrition Facts
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Cooked Immature Lima Beans (from Frozen)
per 1 cup - Calories: 220kcal | Fat: 4.37g | Carbs: 34.84g | Prot: 11.41g
Other sizes: 1 bean - 2kcal , 1 serving - 109kcal , 1 285 g frozen package yields - 381kcal ,
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Nutrition Facts
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