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Low Salt Deli Sliced Ham
per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes:
1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal
, 1 cup of pieces - 243kcal
, 1 thin slice - 23kcal
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Nutrition Facts - Similar
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Fruit Cocktail (Drained, Heavy Syrup, Canned)
per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
per 100 g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Prot: 2.00g
Other sizes:
1 cup - 56kcal
, 1 serving - 28kcal
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Pineapple (Drained, Juice Pack, Canned)
per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g
Other sizes:
1 cup of chunks - 109kcal
, 1 cup of crushed - 117kcal
, 1 cup of sliced - 97kcal
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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 164kcal | Fat: 5.61g | Carbs: 23.03g | Prot: 8.46g
Other sizes:
1 serving - 82kcal
, 100 g - 72kcal
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Apricots (Drained, Heavy Syrup, Canned)
per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Prot: 1.40g
Other sizes:
1 cup of whole - 151kcal
, 100 g - 83kcal
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Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Prot: 3.49g
Other sizes:
1 serving - 110kcal
, 100 g - 112kcal
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Sweet Cherries (Drained, Heavy Syrup, Canned)
per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes:
1 cup of pitted - 149kcal
, 1 cup, with pits, yields - 153kcal
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Reduced Salt Sweet Cucumber Pickles
per 100 g - Calories: 122kcal | Fat: 0.26g | Carbs: 33.73g | Prot: 0.37g
Other sizes:
1 cup of chopped or diced - 195kcal
, 1 slice - 7kcal
, 1 cup of sliced - 207kcal
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Peaches (Drained, Heavy Syrup, Canned)
per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Prot: 1.20g
Other sizes:
1 half - 56kcal
, 1 slice - 10kcal
, 100 g - 77kcal
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Nutrition Facts - Similar
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