Bakers Romany Rusks Calories and Nutritional Information

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Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)

per 1 serving - Calories: 69kcal | Fat: 0.80g | Carbs: 13.35g | Prot: 2.50g
Other sizes: 1 small slice - 42kcal , 1 slice, crust not eaten - 33kcal , 1 medium slice - 69kcal , more... Nutrition Facts - Similar

Psyllium Seed Husks

per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Prot: 4.6g , more... Nutrition Facts - Similar

Banting Rusks (Gracious Bakers)

per 100g - Calories: 113kcal | Fat: 10.70g | Carbs: 0.70g | Prot: 3.00g Nutrition Facts - Similar

Banting Buttermilk Rusks (Gracious Bakers)

per 100g - Calories: 566kcal | Fat: 53.50g | Carbs: 4.00g | Prot: 15.10g Nutrition Facts - Similar

Banting Buttermilk Rusks (Gracious Bakers)

per 1 piece (15g) - Calories: 87kcal | Fat: 8.70g | Carbs: 0.70g | Prot: 1.50g Nutrition Facts - Similar

Banting Seed Rusks (Gracious Bakers)

per 1 serving (25g) - Calories: 142kcal | Fat: 13.40g | Carbs: 0.90g | Prot: 3.80g Nutrition Facts - Similar

Rusks (Ouma)

per 100g - Calories: 450kcal | Fat: 13.30g | Carbs: 69.00g | Prot: 8.20g Nutrition Facts - Similar

Muesli Rusks (Eureka Mills)

per 100g - Calories: 459kcal | Fat: 17.00g | Carbs: 63.60g | Prot: 10.20g Nutrition Facts - Similar

Dunk'em Rusks (Mojo Me)

per 100g - Calories: 314kcal | Fat: 27.80g | Carbs: 2.40g | Prot: 10.70g Nutrition Facts - Similar

Buttermilk Rusks (Bokomo)

per 1 rusk (30g) - Calories: 135kcal | Fat: 5.50g | Carbs: 19.00g | Prot: 2.50g Nutrition Facts - Similar

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