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371 to 380 of 1000
Mashed Potato (from Dry)
per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal
, 1 serving - 110kcal
, 1 cup, dry, yields - 458kcal
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Nutrition Facts - Similar
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Cooked Collards (from Canned)
per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Canned)
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes:
1 serving - 58kcal
, 100 g - 46kcal
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Nutrition Facts - Similar
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Cooked Artichoke (from Frozen)
per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g
Other sizes:
1 cup of hearts - 109kcal
, 1 serving - 54kcal
, 100 g - 63kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes:
1 cup of fresh - 44kcal
, 1 serving - 22kcal
, 1 10 bean serving - 22kcal
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Nutrition Facts - Similar
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Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 34kcal | Fat: 0.20g | Carbs: 7.70g | Prot: 1.92g
Other sizes:
1 cup - 74kcal
, 1 serving - 10kcal
, 1 medium - 5kcal
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Nutrition Facts - Similar
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Cooked Dry Cowpeas (Fat Not Added in Cooking)
per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Prot: 12.98g
Other sizes:
1 cup, dry, yield after cooking - 490kcal
, 1 oz dry, yield after cooking - 85kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, without Salt, Baked)
per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes:
1 potato - 145kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Potatoes (Flesh without Skin, without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Balsam-Pear (Bitter Gourd, Pods)
per 1 cup - Calories: 16kcal | Fat: 0.16g | Carbs: 3.44g | Prot: 0.93g
Other sizes:
1 balsam-pear - 21kcal
, 1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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