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Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes:
1 oz, boneless - 94kcal
, 1 oz, boneless (yield after cooking) - 86kcal
, 1 cup of diced - 442kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes:
1 oz, with bone, raw, lean only - 47kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal
, 1 oz, with bone (yield after bone and fat removed) - 49kcal
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Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
per 1 medium - Calories: 433kcal | Fat: 25.50g | Carbs: 13.81g | Prot: 34.70g
Other sizes:
1 small - 356kcal
, 1 large - 567kcal
, 1 oz, boneless - 78kcal
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Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes:
1 large - 262kcal
, 1 medium - 193kcal
, 1 oz, boneless (yield after cooking, skin/coating removed) - 35kcal
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Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten)
per 1 medium - Calories: 194kcal | Fat: 11.30g | Carbs: 5.91g | Prot: 16.23g
Other sizes:
1 small - 148kcal
, 1 large - 254kcal
, 1 oz, boneless - 77kcal
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Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes:
1 medium - 82kcal
, 1 large - 107kcal
, 1 oz, boneless (yield after cooking, skin/coating removed) - 37kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz, boneless - 89kcal
, 1 cup of diced - 419kcal
, 1 oz, boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 medium - Calories: 304kcal | Fat: 18.30g | Carbs: 13.20g | Prot: 20.46g
Other sizes:
1 small or thin cut - 165kcal
, 1 large - 441kcal
, 1 oz, boneless - 90kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes:
1 oz, boneless - 79kcal
, 1 medium - 267kcal
, 1 large - 386kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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