Kauai Plant Porridge Pot Calories and Nutritional Information

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Roasted Turkey Drumstick (Skin Not Eaten)

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 small - 215kcal , 1 medium - 348kcal , 1 large - 479kcal , more... Nutrition Facts - Similar

Cornish Game Hen (Skin Not Eaten)

per 100 g - Calories: 133kcal | Fat: 3.85g | Carbs: 0g | Prot: 23.20g
Other sizes: 1 wing - 17kcal , 1 leg - 64kcal , 1 hen - 331kcal , more... Nutrition Facts - Similar

Baked Breaded Frankfurter or Hot Dog

per 1 frankfurter - Calories: 169kcal | Fat: 13.88g | Carbs: 3.97g | Prot: 6.50g
Other sizes: 1 serving - 169kcal , 100 g - 331kcal , more... Nutrition Facts - Similar

Fat Free Frankfurter or Hot Dog

per 1 frankfurter - Calories: 54kcal | Fat: 0.80g | Carbs: 5.60g | Prot: 6.25g
Other sizes: 1 serving - 54kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Prot: 1.75g
Other sizes: 1 serving - 20kcal , 1 floweret - 5kcal , 1 cup - 40kcal , more... Nutrition Facts - Similar

Cooked Cactus (Fat Not Added in Cooking)

per 1 cup - Calories: 22kcal | Fat: 0.07g | Carbs: 4.86g | Prot: 2.00g
Other sizes: 1 pad - 4kcal , 1 oz, raw, peeled - 4kcal , 1 serving - 11kcal , more... Nutrition Facts - Similar

Cooked Hot Peppers (Fat Added in Cooking)

per 1 pepper - Calories: 31kcal | Fat: 1.47g | Carbs: 4.30g | Prot: 0.91g
Other sizes: 1 jalapeno pepper - 10kcal , 1 tbsp - 6kcal , 1 cup of chopped - 96kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 1 serving - 22kcal , more... Nutrition Facts - Similar

Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs

per 100 g - Calories: 174kcal | Fat: 9.41g | Carbs: 15.66g | Prot: 6.24g
Other sizes: 1 serving - 432kcal , 1 cup - 432kcal , more... Nutrition Facts - Similar

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