Lowfat Frankfurter or Hot Dog Calories and Nutritional Information

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per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Prot: 3.50g , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal , more... Nutrition Facts - Similar

White Rice (Fat Not Added in Cooking)

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup of cooked - 204kcal , 1 serving - 135kcal , more... Nutrition Facts - Similar

Brown Rice (Fat Not Added in Cooking)

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 215kcal , 1 serving - 144kcal , more... Nutrition Facts - Similar

Baked Potato (Peel Not Eaten, with Salt)

per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Prot: 2.55g
Other sizes: 1 serving - 121kcal , 1 small - 97kcal , 1 large - 209kcal , more... Nutrition Facts - Similar

Yule Log

per 1 piece - Calories: 144kcal | Fat: 7.29g | Carbs: 19.47g | Prot: 1.97g
Other sizes: 1 serving - 144kcal , 100 g - 411kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)

per 100 g - Calories: 111kcal | Fat: 3.98g | Carbs: 16.68g | Prot: 2.90g
Other sizes: 1 serving - 215kcal , 1 large - 373kcal , 1 cup - 211kcal , more... Nutrition Facts - Similar

Cooked Collards (from Canned, Fat Not Added in Cooking)

per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal , 1 cup, frozen, chopped - 52kcal , 1 cup, flowerets - 27kcal , more... Nutrition Facts - Similar

Cooked Peas and Carrots (Fat Not Added in Cooking)

per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Prot: 4.91g
Other sizes: 1 serving - 38kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

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