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Chicken Leg Meat and Skin (Battered, Fried, Cooked)
per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g
Other sizes:
1 unit - 259kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
per 1 unit - Calories: 100kcal | Fat: 5.69g | Carbs: 1.21g | Prot: 10.16g
Other sizes:
1 thigh, bone removed - 162kcal
, 1 lb - 1188kcal
, 100 g - 262kcal
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Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
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Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 slice raw - 157kcal
, 1 cup pieces - 433kcal
, 1 oz cooked, yield - 43kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
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Fried Pork
per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes:
1 cup of diced - 379kcal
, 1 oz, with bone (yield after bone removed) - 54kcal
, 1 serving - 241kcal
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Fried Polenta
per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Prot: 1.77g
Other sizes:
1 serving - 77kcal
, 100 g - 150kcal
, 1 cup - 360kcal
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Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
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Fried Tapioca
per 1 piece - Calories: 70kcal | Fat: 4.53g | Carbs: 6.35g | Prot: 0.94g
Other sizes:
1 serving - 209kcal
, 100 g - 348kcal
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Dried Mango (Woolworths)
per 100g - Calories: 293kcal | Fat: 0.50g | Carbs: 68.90g | Prot: 2.30g
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