White Sauce (Thin) Calories and Nutritional Information

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White Cake with Icing (Home Recipe or Purchased)

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 251kcal | Fat: 8.73g | Carbs: 42.56g | Prot: 1.79g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 415kcal , 100 g - 381kcal , more... Nutrition Facts - Similar

White Cake Mix without Icing (Egg Whites and Water Added)

per 1 piece - Calories: 139kcal | Fat: 3.52g | Carbs: 25.21g | Prot: 1.86g
Other sizes: 1 cup - 222kcal , 1 bundt or tube cake - 3091kcal , 1 1-layer cake serving - 1394kcal , more... Nutrition Facts - Similar

Spaghetti with Tomato Sauce and Vegetables

per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Prot: 8.83g
Other sizes: 1 serving - 250kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti Noodles with Meat Sauce

per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g
Other sizes: 1 serving - 350kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Meatless Cheese Filled Manicotti with Tomato Sauce

per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Prot: 12.74g
Other sizes: 1 cup - 376kcal , 1 serving - 458kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Spinach Filled Tortellini with Tomato Sauce

per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Prot: 9.42g
Other sizes: 1 serving - 244kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Fresh)

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 serving - 121kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (Canned)

per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Prot: 10.32g
Other sizes: 1 serving - 90kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Cheese Sauce Made with Lowfat Cheese

per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g
Other sizes: 1 serving - 39kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

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