per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, boneless - 63kcal , 1 large menpachi - 651kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g
Other sizes: 1 can (300 g), prepared - 41kcal , 1 can (400 g), ready-to-serve - 28kcal , 100 g - 7kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g
Other sizes: 1 jumbo - 156kcal , 1 medium - 114kcal , 1 extra large - 143kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 254kcal | Fat: 9.94g | Carbs: 37.33g | Prot: 5.05g
Other sizes: 1 baked Alaska - 2025kcal , 1 cup - 257kcal , 1 serving - 254kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 190kcal | Fat: 4.05g | Carbs: 0g | Prot: 36.17g
Other sizes: 1 oz, boneless - 40kcal , 1 oz, boneless (yield after cooking) - 28kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g , more...    Nutrition Facts - Similar