per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 cup, dry, yields - 735kcal , 1 serving - 135kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Prot: 10.77g
Other sizes: 1 serving - 479kcal , 1 cup - 479kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes: 1 serving - 189kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 small - 386kcal , 1 medium - 514kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g
Other sizes: 1 serving - 91kcal , 100 g - 49kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 91kcal | Fat: 1.12g | Carbs: 17.24g | Prot: 2.60g
Other sizes: 1 serving - 91kcal , 1 thin slice - 70kcal , 1 regular slice, crust not eaten - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Prot: 12.02g
Other sizes: 1 serving - 119kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar