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321 to 330 of 1000
Stewed Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes: 1 medium - 217kcal , 1 large - 315kcal , 1 cup of diced - 320kcal ,
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Loin Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal ,
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Shoulder Pork Roast (Lean and Fat Eaten)
per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes: 1 medium slice - 81kcal , 1 cup of diced - 390kcal , 1 serving - 247kcal ,
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
per 1 steak - Calories: 1297kcal | Fat: 104.39g | Carbs: 0.00g | Prot: 83.52g
Other sizes: 1 lb - 1252kcal , 100 g - 276kcal ,
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Pork Chops or Roasts (Sirloin, Bone-In)
per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g ,
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
per 1 piece - Calories: 689kcal | Fat: 34.86g | Carbs: 0.00g | Prot: 87.87g
Other sizes: 1 lb - 1025kcal , 100 g - 226kcal ,
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes: 1 chop, excluding refuse - 155kcal , 1 lb - 857kcal ,
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Braised Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 cup of diced - 307kcal , 1 large - 447kcal , 1 oz, boneless (yield after cooking, fat removed) - 34kcal ,
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Lamb Loin Chop (Lean Only Eaten)
per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Prot: 14.87g
Other sizes: 1 medium - 133kcal , 1 large - 161kcal , 1 serving - 133kcal ,
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Lamb Shoulder Chop (Lean Only Eaten)
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes: 1 oz, with bone, cooked - 32kcal , 1 medium - 184kcal , 1 large - 210kcal ,
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Nutrition Facts
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Pork Leg (Shank Half, Lean Only)
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lamb
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