Food Search
321 to 330 of 1000
Baked or Grilled Catfish
per 100 g - Calories: 184kcal | Fat: 11.71g | Carbs: 0.41g | Prot: 18.16g
Other sizes:
1 medium - 602kcal
, 1 large - 902kcal
, 1 fillet - 116kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Croaker
per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 20kcal
, 1 oz, boneless - 37kcal
, 1 oz, boneless (yield after cooking) - 30kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Flounder
per 1 oz, boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Prot: 5.42g
Other sizes:
1 oz, boneless - 32kcal
, 1 oz, with bone (yield after bone removed) - 22kcal
, 1 oz, with bone (yield after cooking, bone removed) - 17kcal
, more...
Nutrition Facts - Similar
|
Baked or Grilled Herring
per 100 g - Calories: 242kcal | Fat: 15.75g | Carbs: 0.59g | Prot: 23.13g
Other sizes:
1 oz, with bone (yield after bone removed) - 46kcal
, 1 oz, boneless - 69kcal
, 1 oz, boneless (yield after cooking) - 56kcal
, more...
Nutrition Facts - Similar
|
Baked or Grilled Pike
per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes:
1 oz, boneless - 37kcal
, 1 cup of flaked - 175kcal
, 1 serving - 110kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes:
1 oz, boneless (yield after cooking) - 40kcal
, 1 cup of flaked - 238kcal
, 1 small - 144kcal
, more...
Nutrition Facts - Similar
|
Baked or Grilled Clams
per 1 oz, without shell - Calories: 39kcal | Fat: 1.92g | Carbs: 0.88g | Prot: 4.19g
Other sizes:
1 large - 26kcal
, 1 cup - 207kcal
, 1 serving - 117kcal
, more...
Nutrition Facts - Similar
|
Baked or Grilled Crab
per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g
Other sizes:
1 medium, - 65kcal
, 1 serving - 116kcal
, 1 snow crab, body section with 3 legs, cooked, shell removed - 73kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Mussels
per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes:
1 serving - 145kcal
, 1 cup - 256kcal
, 100 g - 171kcal
, more...
Nutrition Facts - Similar
|
Baked or Grilled Scallops
per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes:
1 serving - 112kcal
, 1 cup of raw, yield cooked - 190kcal
, 1 cup of - 249kcal
, more...
Nutrition Facts - Similar
|
|
If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.
|