per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal , 1 lb - 862kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 1 cup, dry, yields - Calories: 456kcal | Fat: 6.01g | Carbs: 91.28g | Prot: 12.33g
Other sizes: 1 cup of cooked - 213kcal , 1 packet (plain), dry, yields - 140kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 95kcal | Fat: 3.36g | Carbs: 9.46g | Prot: 6.40g
Other sizes: 1 serving - 95kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Prot: 2.60g
Other sizes: 1 can, 425 g - 251kcal , 1 lb - 268kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 417kcal | Fat: 21.08g | Carbs: 35.19g | Prot: 21.25g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 394kcal | Fat: 9.14g | Carbs: 66.97g | Prot: 10.94g
Other sizes: 1 small - 296kcal , 1 cup - 197kcal , 1 large - 468kcal , more...    Nutrition Facts - Similar