Fry's Vegetarian Big Fry Boerewors Calories and Nutritional Information

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per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g
Other sizes: 1 small box - 611kcal , 1 large box - 899kcal , 1 serving - 141kcal , more... Nutrition Facts - Similar

Dry Beef Broth, Bouillon or Consomme

per 1 tsp - Calories: 5kcal | Fat: 0.17g | Carbs: 0.52g | Prot: 0.43g
Other sizes: 1 cube - 7kcal , 100 g - 204kcal , more... Nutrition Facts - Similar

Dry Chicken Broth, Bouillion or Consomme

per 1 tsp - Calories: 5kcal | Fat: 0.28g | Carbs: 0.36g | Prot: 0.33g
Other sizes: 1 cube - 11kcal , 100 g - 267kcal , more... Nutrition Facts - Similar

Scrambled Egg made from Dry Eggs

per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Prot: 19.71g , more... Nutrition Facts - Similar

Cooked Dry Green or Yellow Split Peas

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g
Other sizes: 1 cup - 336kcal , 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk (from Dry)

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes: 1 cup, dry, yields - 240kcal , 1 serving - 58kcal , 1 oz, dry, yields - 98kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans (Fat Added in Cooking)

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , more... Nutrition Facts - Similar

Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)

per 1 cup - Calories: 169kcal | Fat: 0.52g | Carbs: 22.46g | Prot: 18.85g
Other sizes: 1 packet yields - 191kcal , 1 serving - 191kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

Dried Fig

per 100 g - Calories: 249kcal | Fat: 0.93g | Carbs: 63.87g | Prot: 3.3g
Other sizes: 1 serving - 124kcal , 1 fig - 47kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 serving - 178kcal , more... Nutrition Facts - Similar

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