per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes: 1 oz (42 medium seeds) - 94kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 363kcal | Fat: 1.81g | Carbs: 79.76g | Prot: 6.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 369kcal | Fat: 3.91g | Carbs: 78.43g | Prot: 5.01g , more...    Nutrition Facts - Similar

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Prot: 1.42g , more...    Nutrition Facts - Similar

per 1 patty - Calories: 22kcal | Fat: 0.46g | Carbs: 4.11g | Prot: 0.44g
Other sizes: 1 serving - 43kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 oz of - 94kcal , 1 serving - 216kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g
Other sizes: 1 medium - 202kcal , 1 large - 257kcal , 1 oz, with bone (yield after bone and fat removed) - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 316kcal , 1/2 small - 215kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes: 1 large - 137kcal , 1 medium - 102kcal , 1 serving - 102kcal , more...    Nutrition Facts - Similar