Cereal Calories and Nutritional Information

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Shredded Bran (PnP)

per 100g - Calories: 303kcal | Fat: 0.10g | Carbs: 41.00g | Prot: 18.10g Nutrition Facts - Similar

per 100g - Calories: 364kcal | Fat: 10.90g | Carbs: 47.00g | Prot: 16.00g Nutrition Facts - Similar

per 100g - Calories: 317kcal | Fat: 12.30g | Carbs: 12.00g | Prot: 26.30g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 145kcal | Fat: 0.90g | Carbs: 24.00g | Prot: 5.50g Nutrition Facts - Similar

Bran Flakes (Bokomo)

per 100g - Calories: 329kcal | Fat: 3.20g | Carbs: 49.00g | Prot: 12.60g Nutrition Facts - Similar

per 100g - Calories: 430kcal | Fat: 16.20g | Carbs: 64.00g | Prot: 9.30g Nutrition Facts - Similar

per 100g - Calories: 424kcal | Fat: 12.30g | Carbs: 64.00g | Prot: 9.30g Nutrition Facts - Similar

Bran Flakes (Woolworths)

per 100g - Calories: 334kcal | Fat: 3.50g | Carbs: 53.00g | Prot: 12.40g Nutrition Facts - Similar

per 100g - Calories: 392kcal | Fat: 24.50g | Carbs: 56.00g | Prot: 7.80g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 160kcal | Fat: 4.50g | Carbs: 25.00g | Prot: 3.40g Nutrition Facts - Similar

Related searches for: **Cereal**
granola	oatmeal	muesli
barley	cereal bars

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