per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 serving - 165kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g
Other sizes: 1 oz dry, yield after cooking - 134kcal , 1 serving - 153kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 individual packet - Calories: 11kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g
Other sizes: 1 tsp - 15kcal , 100 g - 368kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g
Other sizes: 1 individual packet - 3kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Prot: 0.02g
Other sizes: 1 tablet - 0kcal , 1 tsp - 11kcal , 1 individual packet - 4kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 0.00g | Carbs: 10.42g | Prot: 0.05g
Other sizes: 1 package - 35kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 54kcal | Fat: 1.70g | Carbs: 9.11g | Prot: 0.46g
Other sizes: 1 mug - 71kcal , 100 ml - 30kcal , more...    Nutrition Facts - Similar