per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g
Other sizes: 1 packet, dry, yields - 91kcal , 1 oz, dry, yields - 114kcal , 1 serving - 107kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 73kcal | Fat: 0.65g | Carbs: 18.96g | Prot: 0.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 5.31g | Carbs: 2.40g | Prot: 23.85g
Other sizes: 1 medium (yield after cooking, bone removed) - 199kcal , 1 medium (yield after cooking, bone removed) - 91kcal , 1/2 small (yield after cooking, bone removed) - 146kcal , more...    Nutrition Facts - Similar

per 1 tsp dry yields 240 ml - Calories: 5kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.05g
Other sizes: 1 serving - 4kcal , 1 mug - 5kcal , 1 teacup - 4kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Prot: 0.76g
Other sizes: 100 g - 28kcal , 100 ml - 28kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 19kcal | Fat: 1.00g | Carbs: 5.38g | Prot: 0.67g
Other sizes: 1 coffee cup - 14kcal , 1 serving - 14kcal , 100 g - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 cup of diced - 399kcal , 1 cup of shredded - 341kcal , 1 slice - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g , more...    Nutrition Facts - Similar

per 100 g - Calories: 536kcal | Fat: 31.2g | Carbs: 54.1g | Prot: 9.6g , more...    Nutrition Facts - Similar