SPAR Southern Style Crispy Crumbed Boneless Chicken Calories and Nutritional Information

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Crisp Bread (SPAR)

per 100g - Calories: 366kcal | Fat: 3.60g | Carbs: 66.00g | Prot: 11.10g Nutrition Facts - Similar

Crisp Bread Rye (SPAR)

per 100g - Calories: 366kcal | Fat: 3.60g | Carbs: 66.00g | Prot: 11.10g Nutrition Facts - Similar

Potato Crisps Sour Cream & Onion (SPAR)

per 100g - Calories: 494kcal | Fat: 25.00g | Carbs: 60.00g | Prot: 4.80g Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

per 100 g - Calories: 336kcal | Fat: 1.26g | Carbs: 60.03g | Prot: 23.52g
Other sizes: 1 cup - 561kcal , 1 tbsp - 35kcal , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless)

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)

per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Prot: 11.38g , more... Nutrition Facts - Similar

Crispy Duck

per 100 g - Calories: 249kcal | Fat: 18.23g | Carbs: 0.15g | Prot: 19.64g
Other sizes: 1 cup of diced - 398kcal , 1 serving - 398kcal , more... Nutrition Facts - Similar

Japanese Style Cabbage (Pickled)

per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g
Other sizes: 1 cup - 45kcal , 1 lb - 136kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless)

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g , more... Nutrition Facts - Similar

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spar chicken wings	spar	chicken

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