per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 0.76g | Carbs: 1.66g | Prot: 0.32g
Other sizes: 1 cup - 233kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g
Other sizes: 1 serving - 97kcal , 1 stalk - 41kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g , more...    Nutrition Facts - Similar

per 100ml - Calories: 52kcal | Fat: 2.10g | Carbs: 5.00g | Prot: 3.40g    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar