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Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 cup of diced - 251kcal
, 1 slice - 39kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean Only Eaten)
per 1 cup of diced - Calories: 379kcal | Fat: 19.36g | Carbs: 19.07g | Prot: 30.24g
Other sizes:
1 oz, boneless, raw, lean only - 68kcal
, 1 oz, boneless, lean only - 80kcal
, 1 oz, with bone, raw, lean only - 45kcal
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Nutrition Facts - Similar
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Veal Parmigiana with Vegetable (Diet Frozen Meal)
per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Prot: 20.14g
Other sizes:
1 serving - 191kcal
, 100 g - 75kcal
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Nutrition Facts - Similar
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Grilled Veal Cutlet or Steak
per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes:
1 oz, boneless - 45kcal
, 1 cup of diced - 213kcal
, 1 oz, boneless (yield after cooking) - 30kcal
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Nutrition Facts - Similar
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Veal with Cream Sauce (Mixture)
per 1 cup - Calories: 280kcal | Fat: 12.13g | Carbs: 4.82g | Prot: 36.16g
Other sizes:
1 serving - 211kcal
, 100 g - 114kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak
per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes:
1 oz, boneless - 65kcal
, 1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
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Nutrition Facts - Similar
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Meat Loaf with Beef, Veal and Pork
per 100 g - Calories: 149kcal | Fat: 5.22g | Carbs: 6.52g | Prot: 17.79g
Other sizes:
1 large slice - 215kcal
, 1 small meatball - 21kcal
, 1 cup - 209kcal
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Nutrition Facts - Similar
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Lean Minced Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes:
1 cup of cooked - 331kcal
, 1 serving - 237kcal
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Nutrition Facts - Similar
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Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 234kcal | Fat: 10.41g | Carbs: 7.50g | Prot: 25.79g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 314kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes:
1 oz, with bone, raw, lean only - 47kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal
, 1 oz, with bone (yield after bone and fat removed) - 49kcal
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Nutrition Facts - Similar
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