per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Prot: 0g
Other sizes: 1 cup - 305kcal , 1 serving - 38kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 496kcal | Fat: 24.90g | Carbs: 58.50g | Prot: 6.50g    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Prot: 10.77g
Other sizes: 1 serving - 479kcal , 1 cup - 479kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes: 1 serving - 189kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 7.75g | Carbs: 62.73g | Prot: 8.85g
Other sizes: 1 serving - 177kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 small - 386kcal , 1 medium - 514kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g
Other sizes: 1 serving - 91kcal , 100 g - 49kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar