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Bran Flakes with Fruit & Nuts  (Woolworths)
per 1/2 cup (40g) - Calories: 140kcal | Fat: 1.80g | Carbs: 27.40g | Prot: 3.20g    Nutrition Facts - Similar
Bran Rich Self-Raising Wheat Flour  (Sasko)
per 100g - Calories: 326kcal | Fat: 1.50g | Carbs: 63.00g | Prot: 10.00g    Nutrition Facts - Similar
All Bran Cocoa, Almond & Oats Crunch  (Kellogg's)
per 100g - Calories: 441kcal | Fat: 18.20g | Carbs: 54.00g | Prot: 8.80g    Nutrition Facts - Similar
Pancake Mix  (Snowflake)
per 100g - Calories: 187kcal | Fat: 6.70g | Carbs: 26.00g | Prot: 4.90g    Nutrition Facts - Similar
Scone  (Snowflake)
per 1 serving (67g) - Calories: 230kcal | Fat: 9.20g | Carbs: 32.00g | Prot: 5.20g    Nutrition Facts - Similar
Malva Pudding  (Snowflake)
per 100g - Calories: 337kcal | Fat: 17.30g | Carbs: 42.00g | Prot: 3.80g    Nutrition Facts - Similar
White Bread Wheat Flour  (Snowflake)
per 100g - Calories: 348kcal | Fat: 2.30g | Carbs: 69.00g | Prot: 11.40g    Nutrition Facts - Similar
Cake Wheat Flour  (Snowflake)
per 100g - Calories: 337kcal | Fat: 3.00g | Carbs: 65.00g | Prot: 11.40g    Nutrition Facts - Similar
Nutty Wheat  (Snowflake)
per 100g - Calories: 280kcal | Fat: 2.60g | Carbs: 51.00g | Prot: 12.70g    Nutrition Facts - Similar
Brown Bread Wheat Flour  (Snowflake)
per 100g - Calories: 347kcal | Fat: 2.50g | Carbs: 68.00g | Prot: 11.80g    Nutrition Facts - Similar
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