per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 1 lb - 1021kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 oz of - 94kcal , 1 serving - 216kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 296kcal | Fat: 24.0g | Carbs: 0.0g | Prot: 18.5g , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 225kcal | Fat: 5.24g | Carbs: 0.00g | Prot: 41.85g
Other sizes: 1 unit - 192kcal , 1 lb - 730kcal , 100 g - 161kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 151kcal | Fat: 7.46g | Carbs: 0.00g | Prot: 19.69g
Other sizes: 1 leg, bone removed - 954kcal , 1 lb - 966kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 235kcal | Fat: 6.55g | Carbs: 0.00g | Prot: 41.10g
Other sizes: 1 unit - 346kcal , 1 lb - 762kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes: 1 unit - 180kcal , 1 lb - 699kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g
Other sizes: 1 unit - 166kcal , 1 lb - 839kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes: 1 oz, boneless - 90kcal , 1 cup of diced - 425kcal , 1 medium - 304kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, boneless - 63kcal , 1 large menpachi - 651kcal , more...    Nutrition Facts - Similar