per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes: 1 cup, dry, yields - 243kcal , 1 oz, dry, yields - 101kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Prot: 20.14g
Other sizes: 1 serving - 191kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Prot: 9.23g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Prot: 5.20g
Other sizes: 1 can - 196kcal , 1 serving - 81kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g
Other sizes: 1 serving - 211kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Prot: 8.92g
Other sizes: 1 serving - 273kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 314kcal | Fat: 23.75g | Carbs: 1.97g | Prot: 22.74g
Other sizes: 1 piece - 94kcal , 1 serving - 94kcal , more...    Nutrition Facts - Similar

per 1 scone - Calories: 143kcal | Fat: 6.03g | Carbs: 18.35g | Prot: 3.58g
Other sizes: 1 serving - 143kcal , 100 g - 358kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Prot: 4.41g
Other sizes: 1 serving - 141kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar