per 1 medium - Calories: 227kcal | Fat: 7.38g | Carbs: 36.00g | Prot: 6.23g
Other sizes: 1 cup - 215kcal , 1 large - 393kcal , 1 small - 182kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Prot: 11.86g
Other sizes: 1 small - 257kcal , 1 serving - 322kcal , 1 large - 557kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 3.54g | Carbs: 13.91g | Prot: 8.52g , more...    Nutrition Facts - Similar

per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Prot: 3.24g
Other sizes: 1 10 medium rings serving - 197kcal , 1 cup - 158kcal , 1 10 large rings serving - 234kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal , 1 large round - 458kcal , 1 large square - 677kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 4.10g | Carbs: 12.91g | Prot: 9.24g , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 76kcal | Fat: 0.72g | Carbs: 18.06g | Prot: 1.82g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Prot: 32.68g
Other sizes: 1 serving - 185kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar