per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 47kcal
, 1 serving - 222kcal
, 1 oz, with bone (yield after bone removed) - 50kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 217kcal | Fat: 10.96g | Carbs: 10.49g | Prot: 18.14g
Other sizes:
1 oz of - 62kcal
, 1 cup of - 291kcal
, 1 scallop - 35kcal
, more...Nutrition Facts - Similar