Simple Truth Coconut Veg Curry & Rotis Calories and Nutritional Information

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Coconut Flakes (Montagu)

per 100g - Calories: 667kcal | Fat: 66.70g | Carbs: 27.00g | Prot: 6.70g Nutrition Facts - Similar

per 1 packet (30g) - Calories: 106kcal | Fat: 10.00g | Carbs: 4.56g | Prot: 0.99g Nutrition Facts - Similar

Coconut Treat (Beacon)

per 1 serving (10g) - Calories: 46kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 0.30g Nutrition Facts - Similar

Coconut Oil (Crede)

per 100ml - Calories: 810kcal | Fat: 91.80g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 100ml - Calories: 116kcal | Fat: 12.00g | Carbs: 2.00g | Prot: 0.70g Nutrition Facts - Similar

Coconut Milk (Jemz)

per 100g - Calories: 169kcal | Fat: 17.50g | Carbs: 3.00g | Prot: 1.00g Nutrition Facts - Similar

per 100g - Calories: 214kcal | Fat: 22.00g | Carbs: 3.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving (9g) - Calories: 43kcal | Fat: 1.70g | Carbs: 6.00g | Prot: 0.70g Nutrition Facts - Similar

per 100ml - Calories: 53kcal | Fat: 1.20g | Carbs: 10.40g | Prot: 0.10g Nutrition Facts - Similar

per 100g - Calories: 565kcal | Fat: 42.10g | Carbs: 47.70g | Prot: 4.10g Nutrition Facts - Similar

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