per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 serving - 89kcal , 1 cup of dry type - 123kcal , 1 cup of creamed - 178kcal , more...    Nutrition Facts - Similar

per 1 cube - Calories: 13kcal | Fat: 0.20g | Carbs: 2.40g | Prot: 0.47g
Other sizes: 1 serving - 13kcal , 100 g - 325kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g
Other sizes: 1 serving - 156kcal , 100 g - 64kcal , 100 ml - 66kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 83kcal , 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g
Other sizes: 1 serving - 93kcal , 100 g - 38kcal , 100 ml - 39kcal , more...    Nutrition Facts - Similar

per 100ml - Calories: 16kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 tbsp, mashed - 26kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.44g | Carbs: 18.98g | Prot: 7.07g
Other sizes: 1 oz dry, yield after cooking - 134kcal , 1 cup - 306kcal , 1 serving - 153kcal , more...    Nutrition Facts - Similar